A new way to reduce
shift work fatigue
Improve shift workers’ sleep,
alertness, and health — and enhance
safety, productivity, and retention.
Personalized and works
with any schedule
Instantly accessible
for your workforce
Cost-efficient way to tackle
shift work disruption
Advanced science.
Easy to use.
Highly personalized.
It’s as simple as taking small
actions at specific times.
Practicality Filter™ adjusts
advice to the “real world”.
It's quick and easy
to add work shifts.
“I just wanted to send your team a huge thank you for this app. My sleeping pill use has dropped from 6 pills per day to only occasional use. My caffeine consumption no longer gives me heartburn and I don’t have heart palpitations anymore. I can attend family functions and be awake the whole time. It has seriously changed my life. Thank you!”
It works!
Timeshifter is helping shift workers optimize
their sleep, alertness, health, and quality of life.
92%
would use the app
if paid by employer
87%
would recommend
app to co-workers
The average shift worker costs companies an additional ~$10,000/year
Higher accident rates
Higher absenteeism rates
Higher employee turnover
Long-term health implications
Poor quality of life
Lower productivity
Circadian disruption is the underlying problem
Our circadian rhythm evolved to align with the light/dark cycle according to the earth’s rotation. When a shift worker's schedule changes, their sleep/wake and light/dark cycles shift too quickly for their circadian clock to keep up. This results in a misalignment between their behavior and their internal circadian clock, and can lead to problems with safety, performance, and health.
Circadian rhythms
regulate
nearly all
our biological systems
Changing work schedules
disrupt
workers' circadian rhythms
“Shift work is hard on workers, disrupting their sleep, performance, health and safety. By applying sleep and circadian neuroscience, we can help shift workers reduce the negative effects of shift work, and improve their health and quality of life.”
Steven W. Lockley, Ph.D.
Chief Scientist at Timeshifter.
World-renowned authority on
circadian rhythms and sleep.
Timeshifter is easy
and fast to distribute
Invite your shift workers with a code. No IT involvement is required.
Implementation materials
for a smooth rollout
Our library of articles and pre-recorded videos, which include scientific education, testimonials by astronauts, and timeshifting tips, will help you promote Timeshifter to all your shift workers.
Monthly report shows
efficacy and ROI
You will receive an engagement and impact report every month. Each report will include the number of activations, number of shifts supported, user-reported compliance, and user-reported efficacy.
Get started
Empower your shift workers with the Timeshifter app so they can improve their sleep and quality of life while enhancing safety, increasing productivity, and reducing employee turnover and absenteeism. Timeshifter can be deployed instantly and compatible with your existing shift schedules.
