A revolutionary way to reduce
the negative effects of shift work
Give your shift workers a new way to optimize
their sleep, alertness, health, and quality of life.
Works with any existing
shift work schedule
Can be distributed to
shift workers instantly
Cost-efficient way to
address the problems
It works!
The app is helping shift workers optimize their sleep, alertness, health, and quality of life.
92%
would use the app
if paid by employer
87%
would recommend
app to co-workers
The average shift worker costs companies an additional ~$10,000/year
Increased risk of accidents
High absenteeism
High employee turnover
Long-term health implications
Poor quality of life
Lost productivity
Circadian disruption is the underlying cause
Our circadian rhythm evolved to align with the light/dark cycle according to the earth’s rotation. When a shift worker's schedule changes, their sleep/wake and light/dark cycles shift too quickly for their circadian clock to keep up. This results in a misalignment between their behavior and their internal circadian clock, and can lead to problems with safety, performance, and health.
Circadian rhythms
regulate
nearly all of
our biological systems
When you work night
shifts,
you disrupt your
circadian rhythms
“Shift work is hard on workers, disrupting their sleep, performance, health and safety. By applying sleep and circadian neuroscience, we can help shift workers reduce the negative effects of shift work and improve their health and quality of life.”
Steven Lockley, Ph.D.
Associate Professor at
Harvard Medical School.
Co-founder of Timeshifter.
Start a trial
Empower your shift workers with our app so they can improve their sleep and quality of life while you increase safety and productivity, and reduce employee turnover and absenteeism.
